Rowing on its own is an excellent activity that provides a full-body workout. You will feel more energized, have stronger muscles, build up your strength and flexibility, and also have better balance. An added benefit to rowing is that it is also great for losing weight. Rowing can be done either indoors or outdoors. Outdoor rowing is done in a boat with oars, while indoor rowing is done with a rowing machine.
The Stamina Body Trac Glider 1050 is a top-rated rowing machine available on Amazon. This machine provides excellent features, but it isn’t too expensive to purchase and keep inside your home. With this machine, you get the same movements of outdoor rowing, but in the comfort of your own home. It is a good option when the weather gets cold in the fall and you can’t go outside but you still want the workout you get from rowing.
This rowing machine has a very durable and sturdy frame that is made of steel. When you are gliding back and forth, it feels durable and like it isn’t going to break from using it on a regular basis. It has gas-shock resistance that you can adjust to different levels, in addition to a comfortable and padded seat that is wide enough to sit on without slipping off. A major benefit to this rowing machine is that it includes a full monitor right on the machine that shows how many calories you have burned, the stroke count, and how long you have been rowing for during each session.
Another good feature of the Stamina Body Trac Glider 1050 rowing machine is the fact that it folds up easily, so you can put it underneath your bed or in a closet when it isn’t in use. It is easy to assemble when you first get it delivered to your home, but then when you are done using it, fold it up and put it away so it doesn’t create an eyesore in your living room or bedroom.
As with all home fitness equipment, there are going to be a few drawback. First of all, as compared to other home equipment, this rowing machine tends to be a little louder. It makes a squeaking sound when gliding back and forth, so it might not be the best option if someone is napping right next to you. The rowing machine can also be a little heavy if you decide to stow it away after each use, so that is something else to keep in mind.
Overall, we found this to be a great purchase and an excellent rowing machine to consider using.