Working out at home offers you the ability to avoid inclement weather, not worry about driving to or finding a ride to the gym, and lets you workout in any clothes you want. There are so many different benefits to working out at home, including being home to watch your kids and watching television during the exercise routine. However, you don’t need to spend hundreds of dollars on fancy cardio machines just to get in a good workout. There are plenty of smaller exercise products that are fun to use, give you a good workout, and are inexpensive as well. One of these is using an indoor trampoline.
The Stamina 38-inch Intone Plus Rebounder trampoline is a great one to start with. This is a top-rated product on Amazon with tons of reviews from satisfied customers. It provides a surface that is durable and offers stability so just about anyone can use. Imagine watching TV or listening to music while you are just jumping up and down on a trampoline inside your house? Believe it or not, this is actually a good way to get in shape and lose weight in the process. Wear a fitness tracker while using the Stamina trampoline to see just how effective it can be.
If you are concerned about the durability of the trampoline, you don’t have to be. The Stamina Intone Plus Rebounder has a frame that is made of steel, which is going to support your body weight. The surface you jump on is polypropolene, which is the same heavy-duty material that is used with outdoor full-size trampolines. This trampoline is dfferent from some of the other indoor models because it also helps with upper body workouts. It comes with two resistance tubes that have foam handles on the end. You can choose to hold onto these while you jump, so that you are able to workout your arms, shoulders, and back while also working out your legs, buttocks, and core.
The only real drawback to note about this exercise trampoline is that it requires at least two people to set it up. This can be a little daunting and intimidating for some people, or inconvenience if you were hoping for a quick solo setup. However, we still recommend this product to anyone looking for a good fitness regimen. The trampoline is low to the ground, making it safe for kids, but they should preferably still have adult supervision.